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Combat Fitness Blog

Friday, October 24, 2008

Workout of the Day

Squats!

1 burpee - 14 squats
2 burpees - 13 squats
3 burpees - 12 squats
.
.
.
15 burpees - no squats
14 burpees - 1 squats
13 burpees - 2 squats
Posted by Seth at 2:17 PM
Labels: WOD

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