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Friday, October 24, 2008
Workout of the Day
Squats!
1 burpee - 14 squats
2 burpees - 13 squats
3 burpees - 12 squats
.
.
.
15 burpees - no squats
14 burpees - 1 squats
13 burpees - 2 squats
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